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Get Fit with Dr Natraj Hurdyal

Change Your Life #changeyourstatustofit

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•Fitness Consultant at Espace Sante Fitness & Medical Center   
•Sport Nutrition Consultant 
•Supplements Advisor
•Professional Sport Psychologist
•General Practitioner

The Fast Track to Fit

I provide professional, certified fitness programs designed to help you reach and maintain your health and fitness goals. Check out my offerings and choose one suitable to your ambitions and lifestyle.

Home: Services
Heavy Weight Lifter

Cardio Fitness Training plan

Weight Loss and Toning

This is a popular trend in the fitness world today. Whether it’s losing weight or trimming and toning, my program will improve your health and have you feeling great. You’ll see an improvement in your performance in no time.

Strengths weight Training

Look Good, Feel Good

Health and Fitness is not only about what your body looks like on the outside, but also on the inside! I will make sure your body and mind find the right balance. What are you waiting for? Book a session today!

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Medical Consultation

Fit and Healthy

Our preventive strategy helps you to detect illness from the beginning and help you in longevity.

Sport Psychologist

Enhance your Workout

Improve your workout, help you to gain motivation to move to the next level.You’ll see an improvement in your performance in no time.

Psychology Session
Injured Hand Consultation

Rehabilitations  Training

Post Surgical Training

After injury training helps you to get back your normal fitness level. I will make sure your body and mind find the right balance. What are you waiting for? Book a session today!

A healthier, happier lifestyle awaits you. Contact me today.

Contact Me

About Me

I believe living a healthy lifestyle begins with maintaining a strong and fit body. My aim is to help you identify your fitness goals, design an exercise program that fits your needs and guide you through every exercise, every workout. My holistic approach to fitness and health will have you feeling great and seeing results in no time.

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